top of page

Swimming Programs

Cute Toddler in Pool

Learn to Swim - Kids

Our Kids Learn to Swim Program teaches the principles of aquatic safety, water orientation and survival techniques – the core aquatic skills. These are basic skills a swimmer requires to be comfortable in the water. As the children progress with these skills, learn to swim drills and techniques will be added into their lessons. 

​

   We have 6 Levels in this program:

​

  • Level 1 - Sea-Horse

  • Level 2 - Star-Fish

  • Level 3 - Froggy

  • Level 4 - Octopus

  • Level 5 - Crocodile

  • Level 6 - Shark

Swimmer

Development

Our Development program follows on from our Learn to Swim program and introduces the child to a squad environment. Swimmers start to learn lane etiquette, sink set push starts, tumble turns, begin to perfect and iron out their Frontcrawl and Backstroke, technique and gain speed. As they move through the levels, they will learn and perfect their Breaststroke and Butterfly.  

 

  We have 3 Development Levels:​

​

  • Development Gold 

  • Development Silver

  • Development Bronze

Putting on Goggles

Learn to Swim - Adults

Our Adult Programs have been designed to help the complete beginner right through to the Performance swimmer.  With our Introduction/Foundation classes, beginners will learn the basics of water safety, confidence and start to swim in a safe environment, whilst our intermediate, and Masters classes will help swimmers to refine their skills, improve their strokes and streamline their efforts to achieve greater performance.

 

   We have 3 levels:

​

  • Introduction/ Beginner 

  • intermediate 

  • Masters 

.

©2018 by Kuiper Health and Fitness. Proudly created with Wix.com

bottom of page